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	<title>Crab &#8211; George Hughes Fishmonger</title>
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	<title>Crab &#8211; George Hughes Fishmonger</title>
	<link>https://georgehughesfishmonger.com</link>
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	<item>
		<title>Fish &#038; Seafood Recipes for St David&#8217;s Day</title>
		<link>https://georgehughesfishmonger.com/fish-seafood-recipes-for-st-davids-day/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Tue, 27 Feb 2018 12:35:42 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Haddock]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoked Fish]]></category>
		<category><![CDATA[White Fish]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=2111</guid>

					<description><![CDATA[Want to celebrate St David's Day in style with food Welsh-inspired food? Here are some recipes we think all fish &#038; seafood lovers would enjoy!]]></description>
										<content:encoded><![CDATA[<p>St David&#8217;s Day is a perfect time to celebrate Welsh Food &#8211; whether you want to go for classic recipes or something with a modern twist, we&#8217;ve selected 3 recipes that all fish &amp; seafood lovers can enjoy on St David&#8217;s Day!</p>
<h2>St David&#8217;s Day Risotto</h2>
<p>A light and creamy risotto that&#8217;s simple and elegant &#8211; easy to make too! Would also work well with other firm white fish such as <a href="https://freshfishdaily.co.uk/product-category/cod/">cod</a> or <a href="https://freshfishdaily.co.uk/product-category/halibut/">halibut</a>.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-2113" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2018/02/risotto-1328867_1920-e1519734213408.jpg" alt="" width="920" height="690" /></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">St David&#8217;s Day Risotto</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <a href="https://www.bbcgoodfood.com/recipes/st-davids-day-risotto" target="_blank" rel="noopener"><span class="author">BBC Good Food</span></a></div>
<div class="ERHead">Prep time: <time datetime="PT10M">10 mins</time></div>
<div class="ERHead">Cook time: <time datetime="PT20M">20 mins</time></div>
<div class="ERHead">Total time: <time datetime="PT30M">30 mins</time></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 <a href="https://freshfishdaily.co.uk/shop/peat-smoked-haddock-fillets/" target="_blank" rel="noopener">smoked haddock fillets</a> (about 200g each)</li>
<li class="ingredient">1 leek, trimmed and sliced</li>
<li class="ingredient">Small knob butter</li>
<li class="ingredient">300g risotto rice</li>
<li class="ingredient">3 tbsp mascarpone</li>
<li class="ingredient">Handful chives, chopped to serve, optional</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Put the fish in a large bowl, cover with 1.2 litres boiling water and leave for 8-10 mins until it flakes easily. Remove it with a slotted spoon, peel off skin and flake into large chunks. Keep the warm liquid.</li>
<li class="instruction">Cook the leek in butter in a large frying pan until softened. Stir in the rice, then pour over the fish poaching liquid. Give it a good stir, then let it bubble for 15-20 mins until the rice is nearly cooked.</li>
<li class="instruction">Carefully stir in fish flakes without breaking them up. Cook rice for 2 mins more, stirring occasionally until cooked and most of the liquid has evaporated. Stir in mascarpone and sprinkle with chives if using.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Smoked Haddock Rarebit</h2>
<p>A quick recipe that&#8217;s delicious &amp; comforting! Try it with other smoked fish such as <a href="https://freshfishdaily.co.uk/shop/mackerel-fillets-smoked/">smoked mackerel</a> or even <a href="https://freshfishdaily.co.uk/product-category/salmon/">salmon</a>!</p>
<p><img decoding="async" class="aligncenter size-full wp-image-2114" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2018/02/4892570672_b6623fa37d_b-e1519734347562.jpg" alt="" width="921" height="614" /></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Fish &amp; Seafood Recipes for St David&#8217;s Day</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <a href="https://www.bbcgoodfood.com/recipes/smoked-haddock-rarebit" target="_blank" rel="noopener"><span class="author">BBC Good Food</span></a></div>
<div class="ERHead">Prep time: <time datetime="PT15M">15 mins</time></div>
<div class="ERHead">Cook time: <time datetime="PT15M">15 mins</time></div>
<div class="ERHead">Total time: <time datetime="PT30M">30 mins</time></div>
<div class="ERHead">Serves: <span class="yield">2</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">300g <a href="https://freshfishdaily.co.uk/shop/peat-smoked-haddock-fillets/" target="_blank" rel="noopener">smoked haddock</a></li>
<li class="ingredient">100ml full-fat milk</li>
<li class="ingredient">25g butter</li>
<li class="ingredient">25g flour</li>
<li class="ingredient">75ml ale or beer</li>
<li class="ingredient">1 tsp wholegrain mustard</li>
<li class="ingredient">50g strong cheddar</li>
<li class="ingredient">2 chunky slices country-style loaf, lightly toasted</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Place the fish in a pan and pour over the milk. Bring to a simmer and gently poach for 2 mins until opaque and just cooked. Lift out the fish, remove the skin and flake. Reserve the milk.</li>
<li class="instruction">Heat grill to high. Melt the butter in a small pan, then stir in the flour for 1 min. Gradually whisk in the reserved milk, followed by the ale or beer. Cook, whisking all the time until the sauce is thickened and smooth. Stir in the mustard and most of the cheese and season with pepper.</li>
<li class="instruction">Top the bread with the fish, spoon over the sauce and scatter with the remaining cheese. Grill until golden and bubbling.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Crab &amp; Leek Tart</h2>
<p>Leek is the official emblem of Wales and it&#8217;s also an ingredient that goes very well with fish &amp; seafood! This delicious crab &amp; leek tart can be eaten hot or cold and would make a fantastic light lunch!</p>
<p><img decoding="async" class="aligncenter size-full wp-image-2115" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2018/02/Grandmas_Quiche_in_bakeware_pan-e1519734442539.jpg" alt="" width="920" height="611" /></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Fish &amp; Seafood Recipes for St David&#8217;s Day</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <a href="https://www.bbc.co.uk/food/recipes/british_crab_and_leek_40568" target="_blank" rel="noopener"><span class="author">The Hairy Bikers</span></a></div>
<div class="ERHead">Serves: <span class="yield">6</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">For the pastry:</li>
<li class="ingredient">100g plain flour, plus extra for rolling</li>
<li class="ingredient">100g wholemeal flour</li>
<li class="ingredient">125g cold butter, cubed</li>
<li class="ingredient">1 free-range egg, beaten</li>
<li class="ingredient">For the filling:</li>
<li class="ingredient">Knob of butter</li>
<li class="ingredient">2 medium leeks, trimmed, sliced thinly</li>
<li class="ingredient">50g butter</li>
<li class="ingredient">300ml half-fat crème fraîche</li>
<li class="ingredient">3 free-range eggs, beaten</li>
<li class="ingredient">100g fresh brown crab meat</li>
<li class="ingredient">Pinch sea salt flakes</li>
<li class="ingredient">100g fresh white crab meat</li>
<li class="ingredient">50g mature cheddar, finely grated</li>
<li class="ingredient">Freshly ground black pepper</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat the oven to 200C/400F/Gas 6.</li>
<li class="instruction">For the pastry, pulse the flours and butter in a food processor until the mixture resembles fine breadcrumbs. With the motor running, add the egg in a thin stream and blend until the mixture begins to form a ball.</li>
<li class="instruction">Roll the pastry into a circle on a floured work surface and use it to line a 23cm/9in loose-based fluted tart tin. Press the pastry with your fingertips firmly into the base and sides. Trim any excess pastry and lightly prick the base of the tart using a fork. Chill in the fridge for 30 minutes.</li>
<li class="instruction">Line the pastry with a large sheet of crumpled baking parchment and half fill with baking beans. Bake the tart case for 25 minutes. Remove the beans and return the tart to the oven for a further 5-10 minutes or until the surface is dry and beginning to brown. Remove from the oven and reduce the oven to 180C/350F/Gas 4.</li>
<li class="instruction">For the filling, melt the butter in a large heavy-based frying pan over a low heat. Add the leeks and fry gently for 2-3 minutes, stirring until just softened. Remove from the heat and set aside.</li>
<li class="instruction">Put the eggs in a large jug and beat lightly with a whisk. Stir in the crème fraîche, season with salt and freshly ground black pepper. Beat together with a wooden spoon until thoroughly combined. Stir in the brown crab meat.</li>
<li class="instruction">Scatter the leeks over the pastry case and dot the white crab meat around them. Pour over the crème fraiche mixture and sprinkle with the cheese. Cook on the baking tray for 25 minutes, or until the filling is golden-brown and just set. (It should still wobble a tiny bit in the centre as it will continue to set as it cools.)</li>
<li class="instruction">Remove the quiche from the oven and leave to cool in the tin for 15 minutes before removing.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>Fancy making any of these recipes? Get all the fresh fish &amp; seafood you need from our online shop! Find more food inspiration on <a href="https://www.georgehughesfishmonger.com/blog/">our blog</a>!</p>
<p><a href="https://freshfishdaily.co.uk/shop/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1000 size-full" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/02/SHOPNOW.png" alt="shop online" width="403" height="97" /></a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fish &#038; Seafood Soups Recipes &#8211; Perfect for Winter</title>
		<link>https://georgehughesfishmonger.com/fish-seafood-soups-recipes-perfect-for-winter/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 12:42:11 +0000</pubDate>
				<category><![CDATA[Cod]]></category>
		<category><![CDATA[Crab]]></category>
		<category><![CDATA[Mussels]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=2030</guid>

					<description><![CDATA[Looking for recipes to warm you up on a cold day? These easy fish and seafood soups are perfect for winter and can easily be frozen. Here are 3 recipes we love.]]></description>
										<content:encoded><![CDATA[<p>Soups and stews are a tasty and healthy way of warming up on a chilly day. It&#8217;s also easy to freeze, which means you can easily cook ahead of freeze portions for a later meal. Here are 3 fish &amp; seafood soup recipes we love.</p>
<h2>Mussel Soup</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2038" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2018/01/seafood-670948_1280-e1516190404665.jpg" alt="" width="1280" height="720" /></a></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Mussel Soup</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.foodandwine.com/recipes/mussel-soup" target="_blank" rel="noopener">Food &amp; Wine</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERSummary summary">This warming soup has a bit of a Provencal feeling and will get you dreaming of Summer on even the coldest day! If you&#8217;re not a big fan of mussels, you could also use firm white fish such <a href="https://freshfishdaily.co.uk/shop/cod-fillets/" target="_blank" rel="noopener">cod</a> of <a href="https://freshfishdaily.co.uk/shop/halibut-fillet/" target="_blank" rel="noopener">halibut</a>. The soup will be different but still very tasty!</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">5 tbsp olive oil</li>
<li class="ingredient">1 onion, chopped</li>
<li class="ingredient">1 clove garlic, minced</li>
<li class="ingredient">1 fennel bulb, chopped</li>
<li class="ingredient">1 rib celery, chopped</li>
<li class="ingredient">1 bay leaf</li>
<li class="ingredient">Grated zest of 1/2 orange</li>
<li class="ingredient">1/4 tsp turmeric</li>
<li class="ingredient">3 plum tomatoes, chopped</li>
<li class="ingredient">1 cup dry white wine</li>
<li class="ingredient">8 1/2-inch slices baguette</li>
<li class="ingredient">1.350kg mussels, scrubbed and debearded</li>
<li class="ingredient">3 cups water</li>
<li class="ingredient">1 tsp salt</li>
<li class="ingredient">1/4 tsp fresh-ground black pepper</li>
<li class="ingredient">3/4 cup heavy cream</li>
<li class="ingredient">110g prosciutto or other flavourful ham, chopped</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a large pot, heat 3 tablespoons of the oil over moderately low heat. Add the onion, garlic, fennel, celery, bay leaf, orange zest, and turmeric. Cook, covered, stirring occasionally, until the vegetables are soft, about 15 minutes. Stir in the tomatoes and wine and simmer for 5 minutes.</li>
<li class="instruction">Meanwhile, heat the broiler. Put the bread slices on a baking sheet and brush both sides with the remaining 2 tablespoons of oil. Broil the bread, turning once, until golden brown, about 4 minutes in all.</li>
<li class="instruction">Discard any mussels that are broken or do not clamp shut when tapped. Add the water, salt, pepper, and mussels to the pot. Cover and bring to a boil. Cook, shaking the pot occasionally, just until the mussels open, 3 to 5 minutes.</li>
<li class="instruction">As the mussels open, remove them from the pot with a slotted spoon. When the mussels are cool enough to handle, remove them from their shells. Remove the bay leaf. Stir the cream into the soup and bring just to a simmer. Stir in the mussels and the prosciutto and serve topped with the toasted slices of baguette.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Crab &amp; Sweetcorn Soup</h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2034" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2018/01/corn_chowder-e1516105172277.jpg" alt="" width="1280" height="720" /></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Crab &amp; Sweetcorn Soup</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://thehappyfoodie.co.uk/recipes/crab-and-sweetcorn-soup" target="_blank" rel="noopener">Rick Stein</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERSummary summary">A simple Chinese dish that is even popular with kids thanks to its naturally sweet taste!</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1.2l chicken stock</li>
<li class="ingredient">2 fresh corn cobs</li>
<li class="ingredient">225g fresh white crabmeat</li>
<li class="ingredient">5 tsp cornflour</li>
<li class="ingredient">1 tsp very finely chopped fresh root ginger</li>
<li class="ingredient">2 spring onions, cut into 1-inch pieces and finely shredded lengthways</li>
<li class="ingredient">1 tbsp light soy sauce</li>
<li class="ingredient">1 tbsp Chinese rice wine or dry sherry</li>
<li class="ingredient">1 egg white, lightly beaten</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Bring the chicken stock to the boil in a pan. Meanwhile, stand the corn cobs up on a board and slice away the kernels with a large sharp knife. Add the corn to the stock and simmer for 5 minutes.</li>
<li class="instruction">Check over the crabmeat for any little pieces of shell, keeping the meat in the largest pieces possible. Mix the cornflour to a smooth paste with a little cold water, stir it into the soup and simmer for 2 minutes.</li>
<li class="instruction">Stir in the crabmeat, ginger, spring onions, soy sauce, rice wine or sherry, 1 teaspoon of salt and some pepper to taste. Simmer for 1 minute.</li>
<li class="instruction">Now give the soup a good stir, remove the spoon and slowly trickle in the beaten egg white so that it forms long, thin strands in the soup. Simmer for about 30 seconds and then serve immediately.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2>Cod &amp; Chorizo Stew</h2>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2036 size-full" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2018/01/25082831494_092388eb82_b-e1516106194397.jpg" alt="" width="1024" height="719" /></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Cod &amp; Chorizo Stew</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.deliciousmagazine.co.uk/recipes/cod-and-chorizo-stew/" target="_blank" rel="noopener">Delicious. Magazine</a></span></div>
<div class="ERHead">Prep time: <time datetime="PT10M">10 mins</time></div>
<div class="ERHead">Cook time: <time datetime="PT20M">20 mins</time></div>
<div class="ERHead">Total time: <time datetime="PT30M">30 mins</time></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERSummary summary"><a href="https://freshfishdaily.co.uk/shop/cod-fillets/" target="_blank" rel="noopener">Cod</a> and chorizo are a match made in heaven, but you could also use a firm white fish such as <a href="https://freshfishdaily.co.uk/shop/halibut-fillet/" target="_blank" rel="noopener">halibut</a>. This delicious stew is easy to freeze so you could make a big batch so you always have a tasty meal on hand when you&#8217;re too busy to cook.</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 tbsp olive oil</li>
<li class="ingredient">120g sliced cooking chorizo</li>
<li class="ingredient">1 large onion</li>
<li class="ingredient">1 tsp hot smoked paprika</li>
<li class="ingredient">A pinch of chilli flakes</li>
<li class="ingredient">75ml white wine</li>
<li class="ingredient">400g can chopped tomatoes</li>
<li class="ingredient">100g sliced roasted peppers</li>
<li class="ingredient">200g tinned chickpeas (drained and rinsed)</li>
<li class="ingredient">450g <a href="https://freshfishdaily.co.uk/shop/cod-fillets/" target="_blank" rel="noopener">skinless cod fillets</a></li>
<li class="ingredient">A handful of chopped fresh flatleaf parsley</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Heat the olive oil in a frying pan, add the chorizo and fry until just starting to crisp. Remove with a slotted spoon to a bowl and set aside.</li>
<li class="instruction">Finely the onion then, in the same pan, soften it for 8 minutes over a low heat. Stir in the paprika and the chilli flakes and cook for 2 minutes more. Add the white wine, chopped tomatoes, roasted peppers and chickpeas. Season well, mix and bring to a simmer.</li>
<li class="instruction">Chop the cod fillet into large chunks and add to the pan along with the crisp chorizo. Bubble gently for 3 minutes or until the cod is just cooked through. Taste and adjust the seasoning, if need be. Sprinkle over a handful of chopped fresh flatleaf parsley and serve with creamy mash or garlic bread.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>3 Recipes perfect for Autumn</title>
		<link>https://georgehughesfishmonger.com/3-recipes-perfect-for-autumn/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Tue, 17 Oct 2017 11:19:38 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Halibut]]></category>
		<category><![CDATA[Mackerel]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1806</guid>

					<description><![CDATA[Autumn is a great season full of amazing flavours. Here are 3 fish and seafood recipes perfect to warm you up on a chilly Autumn evening.]]></description>
										<content:encoded><![CDATA[<p>Autumn is a fantastic season full of delicious, seasonal produce that can make for great dishes! Here are 3 recipes we love that are full of these autumnal flavours and will be perfect to warm you up on a chilly evening.</p>
<h2>Baked Mackerel with Pine Nuts and Rosemary</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/mackerel/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1808" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/10/peppered-mackerel.jpg" alt="" width="1100" height="825" /></a></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Baked Mackerel with Pine Nuts and Rosemary</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://www.theguardian.com/lifeandstyle/2008/sep/21/fish.recipe" target="_blank" rel="noopener">Nigel Slater</a></span></div>
<div class="ERHead">Serves: <span class="yield">3</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">3 <a href="https://freshfishdaily.co.uk/product-category/mackerel/" target="_blank" rel="noopener">mackerel fillets</a></li>
<li class="ingredient">Olive oil</li>
<li class="ingredient">For the topping:</li>
<li class="ingredient">A large shallot</li>
<li class="ingredient">A clove of garlic, finely chopped</li>
<li class="ingredient">60g fresh white breadcrumbs</li>
<li class="ingredient">15 black olives, stoned</li>
<li class="ingredient">50g pine nuts</li>
<li class="ingredient">Juice and finely grated zest of a lemon</li>
<li class="ingredient">2 tbs raisins</li>
<li class="ingredient">A small handful of chopped parsley</li>
<li class="ingredient">Leaves from a couple of bushy sprigs of rosemary, chopped</li>
<li class="ingredient">2 tsp capers</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Heat the oven to 190C/Gas 5. Rinse the mackerel, pat them dry with kitchen paper and lay them snugly in a roasting tin.</li>
<li class="instruction">Peel the shallot and chop it finely, then let it cook slowly with a tablespoon or so of the olive oil and the garlic in a small pan till soft and translucent.</li>
<li class="instruction">Add the breadcrumbs and let them colour slightly.</li>
<li class="instruction">Chop the olives and add them to the crumbs with the pine nuts, lemon zest, raisins and chopped herbs and capers. Season with salt and pepper.</li>
<li class="instruction">Scatter the crumb mixture over the fish. Squeeze over the lemon juice and add a drizzle of olive oil then bake for 15-20 minutes till the fish is opaque and flakes easily.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Crab Linguine with Parsley and Chilli</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1810" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/10/14620878743_0fdc15bd46_b.jpg" alt="" width="1024" height="678" /></a></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Crab Linguine with Parsley and Chilli</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.deliciousmagazine.co.uk/recipes/crab-linguine-with-parsley-and-chilli/" target="_blank" rel="noopener">Delicious. Magazine</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">400g dried linguine or spaghetti</li>
<li class="ingredient">3 vine-ripened tomatoes, skinned, deseeded and finely chopped</li>
<li class="ingredient">300g fresh crabmeat</li>
<li class="ingredient">1 tbsp finely chopped fresh parsley</li>
<li class="ingredient">1½ tbsp lemon juice</li>
<li class="ingredient">50ml extra-virgin olive oil</li>
<li class="ingredient">Pinch dried chilli flakes</li>
<li class="ingredient">1 garlic clove, finely chopped</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Cook the pasta in a large pan of boiling, well-salted water (around 1 tsp per 600ml) for 7-8 minutes or until al dente.</li>
<li class="instruction">Meanwhile, put the chopped tomatoes, crabmeat, parsley, lemon juice, olive oil, chilli flakes and garlic into another pan and warm through over a gentle heat.</li>
<li class="instruction">Drain the pasta, return to the pan with the warmed sauce ingredients, then briefly toss together. Season to taste. Divide among 4 warmed plates and serve immediately.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Halibut with &#8220;Fall Harvest&#8221; Saute</h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1809" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/10/4761883944_29878ccb9c_b.jpg" alt="" width="1024" height="671" /></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Halibut and &#8220;Fall Harvest&#8221; Saute</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.foodandwine.com/recipes/halibut-and-fall-harvest-saute" target="_blank" rel="noopener">Food and Wine</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">3 tablespoons unsalted butter</li>
<li class="ingredient">1 large shallot, coarsely chopped</li>
<li class="ingredient">1 large garlic clove, coarsely chopped</li>
<li class="ingredient">170g peeled butternut squash, diced</li>
<li class="ingredient">1 medium parsnip, diced</li>
<li class="ingredient">1 small turnip, diced</li>
<li class="ingredient">Kosher salt and freshly ground pepper</li>
<li class="ingredient">1/2 cup dry white wine</li>
<li class="ingredient">4 thyme sprigs, plus thyme leaves for garnish</li>
<li class="ingredient">1 bay leaf</li>
<li class="ingredient">1 1/4 cups chicken stock or low-sodium broth</li>
<li class="ingredient">1 tablespoon extra-virgin olive oil</li>
<li class="ingredient">680g <a href="https://freshfishdaily.co.uk/product-category/halibut/" target="_blank" rel="noopener">skinless halibut fillets</a>, cut into 2-inch pieces</li>
<li class="ingredient">2 tablespoons all-purpose flour</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a large saucepan, melt 2 tablespoons of the butter. Add the chopped shallot and garlic and cook over moderate heat until softened (about 3 minutes). Add the squash, parsnip and turnip and cook over moderately high heat until they begin to soften (about 5 minutes). Season with salt and pepper. Add the wine, thyme sprigs and bay leaf and cook until the wine reduces by half, about 2 minutes. Add the stock, cover and simmer until the vegetables are tender (about 10 minutes).</li>
<li class="instruction">Meanwhile, in a large nonstick skillet, heat the olive oil. Season the halibut pieces with salt and pepper and dust them lightly with the flour. Add the halibut to the hot skillet and cook over moderately high heat until just golden, about 2 minutes per side.</li>
<li class="instruction">Add the fish to the vegetables and simmer for 2 minutes. Using a slotted spoon, transfer the fish and vegetables to shallow bowls. Discard the thyme sprigs and bay leaf. Swirl the remaining 1 tablespoon of butter into the broth. Season with salt and pepper and spoon over the stew. Garnish with the thyme leaves and serve.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>3 Easy Salad Ideas for Packed Lunches</title>
		<link>https://georgehughesfishmonger.com/3-easy-salad-ideas-for-packed-lunches/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 06 Sep 2017 10:19:44 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1640</guid>

					<description><![CDATA[Packing lunch is not only for kids! Here are 3 recipes for tasty salads using fish or seafood that are easy to make and pack to eat at work!]]></description>
										<content:encoded><![CDATA[<p>Packed lunches are not only for kids! Bringing your lunch to work not only saves you money but you can make easy, healthy meal that will make all your co-workers jealous! It&#8217;s also a great way to use leftovers! Here are 3 recipes for tasty salads that are quick to prepare and easy to pack away.</p>
<h2>Prawns &#8216;Sushi&#8217; Bowl</h2>
<p>Inspired by sushi, this bowl doesn&#8217;t involve raw fish but tasty prawns. This salad is super easy to make, especially if you buy cooked prawns or if you have leftover cooked rice. Enjoy cold and adjust seasoning to your preference!</p>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1644" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/09/prawn-sushi-bowl.jpg" alt="" width="640" height="427" /></a></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Prawns &#8216;Sushi&#8217; Bowl</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.delish.com/cooking/recipe-ideas/recipes/a50808/sushi-bowls-recipe/" target="_blank" rel="noopener">Delish</a></span></div>
<div class="ERHead">Serves: <span class="yield">1</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 1/2 cup cooked short grain rice</li>
<li class="ingredient">1 tbsp rice wine vinegar</li>
<li class="ingredient">120g cooked prawns</li>
<li class="ingredient">2 tsp extra-virgin olive oil</li>
<li class="ingredient">kosher salt</li>
<li class="ingredient">1 avocado, thinly sliced</li>
<li class="ingredient">1/3 cup diced cucumber</li>
<li class="ingredient">1 medium carrot, peeled and sliced into matchsticks</li>
<li class="ingredient">2 tbsp mayonnaise</li>
<li class="ingredient">1 tbsp sriracha</li>
<li class="ingredient">1 tbsp lemon juice, divided</li>
<li class="ingredient">Soy sauce, for serving</li>
<li class="ingredient">Toasted sesame seeds, for garnish</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a bowl, toss rice with rice wine vinegar. Season with salt to taste.</li>
<li class="instruction">Toss prawns with 1 tablespoon olive oil. Season with salt to taste and place on top of rice. Arrange avocado, cucumber, and carrots on top of rice next to prawns.</li>
<li class="instruction">Whisk together mayonnaise, sriracha and lemon juice and drizzle over the sushi bowl. Drizzle with soy sauce and sprinkle with toasted sesame seeds. Drizzle with soy sauce if desired.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Salmon &amp; Lentil Caprese Salad</h2>
<p>A super tasty salad with <a href="https://freshfishdaily.co.uk/product-category/salmon/">salmon</a> and lentils for a health kick and mozzarella and a balsamic drizzle for a truly indulgent taste! Can be served straight away or packed and enjoyed cold the day after.</p>
<p><a href="https://freshfishdaily.co.uk/product-category/salmon/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1645" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/09/salmon-lentils.jpg" alt="" width="1024" height="683" /></a></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Salmon &amp; Lentil Caprese Salad</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.lecremedelacrumb.com/salmon-lentil-caprese-salad/" target="_blank" rel="noopener">Creme de la Crumb</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">350g <a href="https://freshfishdaily.co.uk/product-category/salmon/" target="_blank" rel="noopener">salmon</a></li>
<li class="ingredient">salt and pepper to taste</li>
<li class="ingredient">1 tablespoon freshly squeezed lemon juice</li>
<li class="ingredient">6 cups tossed spring greens</li>
<li class="ingredient">1 cup cooked lentils</li>
<li class="ingredient">1 cup cherry tomatoes, quartered</li>
<li class="ingredient">½ cup mozzarella balls</li>
<li class="ingredient">2 cups balsamic vinegar</li>
<li class="ingredient">freshly cracked black pepper</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to 200 degrees C and lightly grease a baking dish. Season both sides of salmon with salt and pepper, then drizzle with lemon juice. Place salmon in prepared dish and bake for 10-15 minutes until pink and flaky.</li>
<li class="instruction">While salmon is baking, prepare the balsamic reduction. In a small saucepan bring balsamic vinegar to a boil, then reduce heat and allow to simmer for about 15 minutes until slightly thickened. Remove from heat and transfer to a bowl to cool.</li>
<li class="instruction">Chop salmon into strips or cubes. In a large bowl toss together the salmon, spring greens, lentils, cherry tomatoes, and mozzarella. Just before serving, drizzle with balsamic reduction and sprinkle with black pepper.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Crab Salad</h2>
<p>Crab is a great choice for added protein in salads! Dressed crab is widely available so you don&#8217;t have to prepare a whole crab yourself.<a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1646" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/09/crab-salad.jpg" alt="" width="500" height="352" /></a></p>
<div class="easyrecipe" data-rating="0">
<div class="item ERName">Crab Salad</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://thelemonbowl.com/crab-salad/" target="_blank" rel="noopener">The Lemon Bowl</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">450 g lump crab meat</li>
<li class="ingredient">50 g mayonnaise</li>
<li class="ingredient">2 tbsp Greek yogurt</li>
<li class="ingredient">2 tbsp lemon juice</li>
<li class="ingredient">1 tsp Worcestershire sauce</li>
<li class="ingredient">50 g celery minced</li>
<li class="ingredient">80 g onion minced</li>
<li class="ingredient">70 g red pepper minced</li>
<li class="ingredient">2 tbsp parsley minced</li>
<li class="ingredient">Salt pepper and hot sauce &#8211; to taste</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Pick through crab meat to make sure there are no shells.</li>
<li class="instruction">Meanwhile, whisk together mayo, yogurt, lemon juice and Worcestershire sauce.</li>
<li class="instruction">Add crab and veggies to the mayo mixture and combine well.</li>
<li class="instruction">Season with salt, pepper and hot sauce to taste. Serve alongside more greens if desired.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fish &#038; Seafood Canapes Recipes</title>
		<link>https://georgehughesfishmonger.com/fish-seafood-canapes-recipes/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 14 Jun 2017 10:49:50 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1522</guid>

					<description><![CDATA[Who doesn't love appetisers? These bite-sized nibbles are perfect for your dinner parties and family gatherings. ]]></description>
										<content:encoded><![CDATA[<h2>Smoked Salmon &amp; Cream Cheese Appetiser</h2>
<p><a href="https://freshfishdaily.co.uk/shop/salmon-slices/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1525" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/06/8333105627_3c45c5c4b8_b.jpg" alt="" width="1024" height="768" /></a></p>
<p><a href="https://freshfishdaily.co.uk/shop/salmon-slices/">Smoked salmon</a> is a great choice for canapes because there is no cooking needed! It can be associated with a lot of different ingredients but cream cheese has to be one of our favourites!</p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/06/8333105627_3c45c5c4b8_b.jpg" />
<div class="item ERName">Smoked Salmon &amp; Cream Cheese Appetiser</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.recipetineats.com/smoked-salmon-appetizer/" target="_blank" rel="noopener">Nagi</a></span></div>
<div class="ERHead">Serves: <span class="yield">45-49 pieces</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Spread:</li>
<li class="ingredient">250g cream cheese, softened</li>
<li class="ingredient">1/2 cup sour cream</li>
<li class="ingredient">1/2 tsp garlic powder</li>
<li class="ingredient">Zest of 1 lemon (large) &#8211; adjust to taste</li>
<li class="ingredient">1/2 tsp salt</li>
<li class="ingredient">1/4 cup dill, chopped</li>
<li class="ingredient">Assembly:</li>
<li class="ingredient">3 soft large wraps / tortillas (approx 23 cm / 9&#8243; diameter)</li>
<li class="ingredient">350 &#8211; 480 g <a href="https://freshfishdaily.co.uk/shop/salmon-slices/" target="_blank" rel="noopener">smoked salmon slices</a></li>
<li class="ingredient">Table butter</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Mix the spread ingredients together.
</li>
<li class="instruction">Spread half on a flatbread in a square shape.
</li>
<li class="instruction">Top with half the <a href="https://freshfishdaily.co.uk/shop/salmon-slices/" target="_blank" rel="noopener">smoked salmon</a>.
</li>
<li class="instruction">Spread a flatbread with butter &#8211; just thinly, like buttering a piece of bread. Place the butter side down onto the <a href="https://freshfishdaily.co.uk/product-category/salmon/" target="_blank" rel="noopener">salmon</a>.
</li>
<li class="instruction">Spread the remaining spread on the flatbread, again in a square shape. Top with remaining salmon. Butter 3rd wrap and place butter side down onto the salmon.
</li>
<li class="instruction">Use a large flat object, like a cutting board, and press down lightly to smooth the surface and compress everything.
</li>
<li class="instruction">Cover with cling film and refrigerate for 4 hours (up to 48 hours) so the filling sets.
</li>
<li class="instruction">Using a serrated knife, trim edges to make a square. Don&#8217;t cut down &#8211; filling may squirt out, cut back and forth in a sawing motion. Chef privileges: nibble on offcuts.
</li>
<li class="instruction">Cut the square into 6 or 7 even strips, then each strip into squares. Serve with toothpicks, wedges of lemon and extra dill for garnish.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Crab, Lime &amp; Chilli Toasts</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter wp-image-584 size-full" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2015/08/Peeled_crab_meat.jpg" alt="" width="450" height="338" /></a>Toasts are always a popular appetiser &#8211; they are very easy to make and super tasty! <a href="https://freshfishdaily.co.uk/product-category/shellfish/">Crab</a> is a great choice, and with ready <a href="https://freshfishdaily.co.uk/product-category/shellfish/">dressed crabs</a> widely available, these canapes only take minutes to put together!</p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2015/08/Peeled_crab_meat.jpg" />
<div class="item ERName">Crab, Lime &amp; Chilli Toasts</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://www.bbcgoodfood.com/recipes/1580647/crab-lime-and-chilli-toasts" target="_blank" rel="noopener">Jennifer Joyce</a></span></div>
<div class="ERHead">Serves: <span class="yield">6</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 small baguette, cut into 12 slices</li>
<li class="ingredient">2 tbsp olive oil</li>
<li class="ingredient">140g <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">white crabmeat</a></li>
<li class="ingredient">1 red chilli, deseeded and finely chopped</li>
<li class="ingredient">1 tbsp coriander, chopped</li>
<li class="ingredient">zest and juice 1 lime</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Heat oven to 200C/180C fan/gas 6. Put the baguette slices onto a baking tray, drizzle over half the oil, add some seasoning, then bake for 5 mins until golden at the edges.
</li>
<li class="instruction">Meanwhile, mix the crab, chilli, coriander, lime zest and juice with the remaining oil and some seasoning, then spoon on top of the toast just before you serve.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>For more recipes of dips and spread to put on toast, check out our fish dips <a href="https://www.georgehughesfishmonger.com/easy-fish-dips-recipes-part-1/">part 1 </a>and <a href="https://www.georgehughesfishmonger.com/easy-fish-dips-recipes-part-2/">part 2</a>.</p>
<h2>Prawns &amp; Chorizo Skewers</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1526" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/06/shrimp-1811954_1280.jpg" alt="" width="1280" height="853" /></a></p>
<p>Mini skewers not only present well, they are very handy when serving appetisers on a buffet or casual dinner party. The association of chorizo and <a href="https://freshfishdaily.co.uk/product-category/shellfish/">prawns</a> is a match made in heaven!</p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/06/shrimp-1811954_1280.jpg" />
<div class="item ERName">Fish &amp; Seafood Canapes Recipes</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://www.sprinklesandsprouts.com/chorizo-prawns-skewers-creamy-lemon-dip/" target="_blank" rel="noopener">Claire</a></span></div>
<div class="ERHead">Serves: <span class="yield">8</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 tbsp sour cream</li>
<li class="ingredient">1 tsp mayonnaise</li>
<li class="ingredient">1 tsp lemon juice</li>
<li class="ingredient">White pepper</li>
<li class="ingredient">1 chorizo sausage</li>
<li class="ingredient">8 large raw <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">prawns</a> (or cooked if you want to save time)</li>
<li class="ingredient">Chopped parsley</li>
<li class="ingredient">pinch of cayenne pepper (optional)</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Mix together the sour cream, mayonnaise, lemon juice and a shake of white pepper. Cover and leave in the fridge until you serve the skewers.
</li>
<li class="instruction">Slice the ends of the chorizo and then slice the sausage into thick disks.
</li>
<li class="instruction">Place the chorizo slices into a cold frying pan.
</li>
<li class="instruction">Turn on the heat and allow the sausages to cook, crispy and ooze out the delicious paprika-spiked oil.
</li>
<li class="instruction">Once the chorizo is crispy on each side, a matter of 2 minutes a side, remove it from the pan but keep the orange oil ready to fry the prawns.
</li>
<li class="instruction">Cook the <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">prawns</a> for 2-3 minutes until cooked through and tinged with chorizo oil.
</li>
<li class="instruction">Use mini skewers or cocktails sticks to secure a piece of chorizo to each prawn.
</li>
<li class="instruction">Place on a serving platter, drizzle with any remaining oil, serve with a generous sprinkling of chopped parsley and the lemon dip.
</li>
<li class="instruction">The cayenne pepper is optional. You can sprinkle it over the dip.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fish &#038; Seafood Recipes for Picnics</title>
		<link>https://georgehughesfishmonger.com/fish-seafood-recipes-for-picnics/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 03 May 2017 12:33:13 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1442</guid>

					<description><![CDATA[Warm summer days are perfect for picnics or BBQs. Here are some great recipes with fish &#038; seafood you can easily try for your next picnic!]]></description>
										<content:encoded><![CDATA[<h2>Salmon and Spinach Pie</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/salmon/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1453" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/05/salmon-spinach-quiche.jpg" alt="" width="1024" height="678" /></a></p>
<p>This <a href="https://freshfishdaily.co.uk/product-category/salmon/">salmon</a> and spinach pie is much more than a quiche! It doesn&#8217;t involve eggs and is packed with healthy oily fish and spinach. You can make it the day before and you can eat it cold. Perfect for pinics and BBQs!</p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/05/salmon-spinach-quiche.jpg" />
<div class="item ERName">Salmon and Spinach Pie</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.foodrepublic.com/recipes/salmon-and-spinach-pie-recipe/" target="_blank" rel="noopener">Silver Spoon Kitchen</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 pounds spinach</li>
<li class="ingredient">4 <a href="https://freshfishdaily.co.uk/shop/salmon-fillet/" target="_blank" rel="noopener">Salmon Fillets</a></li>
<li class="ingredient">3 tablespoons butter, plus extra for greasing</li>
<li class="ingredient">1/2 cup all-purpose flour, plus extra for dusting</li>
<li class="ingredient">2 cups milk</li>
<li class="ingredient">pinch of freshly grated nutmeg</li>
<li class="ingredient">pinch of dried thyme</li>
<li class="ingredient">1 cup gruyere cheese, grated</li>
<li class="ingredient">1/2 cup heavy cream</li>
<li class="ingredient">1 sheet dough, thawed if frozen</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Put the spinach into a saucepan with just the water clinging to leaves after washing and cook for 5-10 minutes, then drain well. Squeeze out the excess moisture and chop.
</li>
<li class="instruction">Put the fish into a shallow saucepan, pour in water to cover, add a pinch of salt and bring just to a boil, then reduce the heat to low and simmer for 10 minutes.
</li>
<li class="instruction">Remove the fish with a spatula, discard the skin and flake the flesh. Reserve the cooking liquid.
</li>
<li class="instruction">Preheat the oven to 160˚c. Lightly grease a pie dish with butter. Melt the butter in a saucepan, stir in the flour and cook over low heat, stirring constantly, for 2 minutes.
</li>
<li class="instruction">Gradually stir in the milk and 2 ladlefuls of the reserved cooking liquid. Season with salt and pepper, stir in the nutmeg and thyme and remove the pan from the heat. Stir in the cheese, cream, spinach and salmon.
</li>
<li class="instruction">Roll out the pastry dough into a round on a lightly floured counter and use to line the prepared pie dish. Line with a sheet of parchment paper, fill with baking beans or pie weights and bake blind for 15 minutes.
</li>
<li class="instruction">Remove the dish from the oven and increase the oven temperature 175˚c.
</li>
<li class="instruction">Remove the baking beans and paper from the pastry shell.
</li>
<li class="instruction">Spoon the spinach and salmon mixture into the pastry shell and bake for 30 minutes. Remove the pie from the oven and serve warm or cold.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Crab Cake Bites</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1451" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/05/crab-bites.jpg" alt="" width="921" height="635" /></a></p>
<p>Finger food is always a great thing to make for a picnic: they are still delicious served cold and you don&#8217;t even need cutlery to enjoy them! Tweak the seasoning to your own preference. If you are making bigger <a href="https://freshfishdaily.co.uk/product-category/shellfish/">crab</a> bites, don&#8217;t forget to adjust the cooking time.</p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/05/crab-bites.jpg" />
<div class="item ERName">Crab Cake Bites</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.delish.com/cooking/recipe-ideas/recipes/a50406/crab-cake-bites-recipe/" target="_blank" rel="noopener">Lauren Myashiro</a></span></div>
<div class="ERHead">Serves: <span class="yield">6-8</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">170g lump <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">crab meat</a></li>
<li class="ingredient">170g cream cheese softened to room temperature</li>
<li class="ingredient">1 Egg, lightly beaten</li>
<li class="ingredient">3/4 cup Sour Cream, Divided</li>
<li class="ingredient">2/3 cup finely grated Parmesan, divided</li>
<li class="ingredient">1 1/2 tsp Old Bay seasoning, divided</li>
<li class="ingredient">2 tsp lemon juice</li>
<li class="ingredient">1 tsp lemon zest</li>
<li class="ingredient">Pinch cayenne pepper</li>
<li class="ingredient">2 tbsp finely chopped chives, divided</li>
<li class="ingredient">kosher salt</li>
<li class="ingredient">Freshly ground black pepper</li>
<li class="ingredient">1 cup panko bread crumbs</li>
<li class="ingredient">6 tbsp butter, melted</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to 175 degrees C. Grease a 24-cup mini muffin pan with nonstick cooking spray.
</li>
<li class="instruction">Combine crab meat, cream cheese, egg, ⅓ cup Parmesan, 1 teaspoon Old Bay, sour cream, lemon zest, 1 teaspoon lemon, cayenne and about 1 tablespoon chives in a large bowl. Season with salt and pepper and stir until evenly combined.
</li>
<li class="instruction">In a separate bowl, combine remaining cheese, bread crumbs and melted butter. Divide mixture between muffin pan cups and press around the edges of the cup to make a crust. Spoon the crab mixture into each cup and bake for 20-25 minutes until the edges begin to turn golden brown.
</li>
<li class="instruction">Meanwhile, make the dipping sauce. Combine sour cream, remaining chives, 1 teaspoon lemon juice and remaining Old Bay. Stir to combine.
</li>
<li class="instruction">Serve crab cake bites warm or at room temperature.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Coconut Prawn &amp; Rice Salad</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1452" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/05/asian-1239316_1280.jpg" alt="" width="1280" height="941" /></a></p>
<p>Rice and pasta salads are great for picnics because you can make easily make a big batch to feed a crowd. You can also keep it for up to three days in the fridge. Our <a href="https://freshfishdaily.co.uk/product-category/shellfish/">cooked and peeled prawns</a> are perfect for this recipe. Let them thaw properly and use in the recipe!</p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/05/asian-1239316_1280.jpg" />
<div class="item ERName">Fish &amp; Seafood Recipes for Picnics</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.olivemagazine.com/recipes/healthy/coconut-prawn-and-rice-salad/" target="_blank" rel="noopener">Olive Magazine</a></span></div>
<div class="ERHead">Serves: <span class="yield">2</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">165ml reduced-fat coconut milk</li>
<li class="ingredient">150g basmati rice</li>
<li class="ingredient">1 lime, juiced</li>
<li class="ingredient">2 cm root ginger, grated</li>
<li class="ingredient">1 tsp golden caster sugar</li>
<li class="ingredient">1 tbsp fish sauce</li>
<li class="ingredient">125g large cooked peeled <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">prawns</a></li>
<li class="ingredient">1 small bunch of coriander, leaves only</li>
<li class="ingredient">1 red chilli, finely sliced</li>
<li class="ingredient">4 spring onions, finely sliced</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Bring the coconut milk to a simmer with 150ml water, add the rice and ½ tsp salt.
</li>
<li class="instruction">Cover, cook until the liquid is absorbed then cool.
</li>
<li class="instruction">Mix the lime juice and ginger, stir in the sugar, fish sauce and prawns.
</li>
<li class="instruction">Spoon into bowls and top with coriander, chilli and onion.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Starter Recipes for Easter</title>
		<link>https://georgehughesfishmonger.com/starter-recipes-for-easter/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 29 Mar 2017 11:14:43 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Scallops]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1390</guid>

					<description><![CDATA[3 easy starter recipes, perfect for Easter lunch or any meal to share with family and friends!]]></description>
										<content:encoded><![CDATA[<p>Who says you can&#8217;t enjoy delicious fish or seafood on Easter? Certainly not us! We&#8217;ve gathered 3 of our favourite starter recipes with fish and seafood that would make the perfect start of your Easter Lunch or any other dinner party you&#8217;re hosting!</p>
<h2>Potted Crab with Asparagus</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1391" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/crab-meat.jpg" alt="" width="1024" height="685" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/crab-meat.jpg" />
<div class="item ERName">Starter Recipes for Easter</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.jamieoliver.com/recipes/seafood-recipes/potted-crab-with-asparagus/" target="_blank" rel="noopener">Jamie Oliver</a></span></div>
<div class="ERHead">Serves: <span class="yield">6 &#8211; 8</span></div>
<div class="ERSummary summary">Feel free to play with the recipe to adapt it to your taste! You can tone down and fire up the spiciness! Make sure you get <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">fresh crabmeat</a> as it&#8217;s the star of the dish! This dish can be made ahead of the meal so you have more time for your guests!</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 fresh red chilli</li>
<li class="ingredient">a few sprigs of fresh dill</li>
<li class="ingredient">300 g <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">fresh crabmeat</a>, two-thirds white and one-third brown</li>
<li class="ingredient">1 Sicilian lemon</li>
<li class="ingredient">1 good pinch of ground mace</li>
<li class="ingredient">1 good pinch of ground cayenne</li>
<li class="ingredient">1 whole nutmeg, for grating</li>
<li class="ingredient">225 g unsalted butter (at room temperature)</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Deseed and finely chop the chilli, and pick the dill fronds.
</li>
<li class="instruction">In a bowl, mix the <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">crab</a>, lemon zest and juice, mace, cayenne and a good grating of nutmeg, the chilli and a pinch of sea salt. Gently mix in 125g of the butter, ensuring there are no lumps.
</li>
<li class="instruction">Spoon into a small serving bowl, smoothing the surface and pressing down with the back of a spoon. Scatter the dill over the top.
</li>
<li class="instruction">Gently melt the remaining butter in a pan until it separates. Discarding the solids, spoon the clarified (liquid) butter over the crab. Cover and chill in the fridge for several hours, until set.
</li>
<li class="instruction">Serve the potted crab with hot sourdough toasts, buttery asparagus and lemon wedges on the side.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2>Sauteed Scallops with mushrooms &amp; spinach sauce</h2>
<p><a href="https://freshfishdaily.co.uk/shop/king-scallops/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1222" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/seared-scallops.jpg" alt="" width="500" height="333" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/seared-scallops.jpg" />
<div class="item ERName">Starter Recipes for Easter</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://www.bbcgoodfood.com/recipes/2967/sauted-scallops-with-mushrooms-and-spinach-sauce" target="_blank" rel="noopener">Gary Rhodes</a></span></div>
<div class="ERHead">Serves: <span class="yield">2</span></div>
<div class="ERSummary summary"><a href="https://freshfishdaily.co.uk/shop/king-scallops/" target="_blank" rel="noopener">Scallops</a> take very little time to cook so it&#8217;s a dish you can quickly put together just before serving! Check out our tips to make sure you <a href="https://www.georgehughesfishmonger.com/how-to-cook-scallops/" target="_blank" rel="noopener">cook the perfect scallops</a>!</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">3 big knobs of butter</li>
<li class="ingredient">100g mushroom, sliced (button, chestnut or cleaned wild)</li>
<li class="ingredient">100g spinach, stems trimmed and washed</li>
<li class="ingredient">2 tsp groundnut oil</li>
<li class="ingredient">6 good-sized <a href="https://freshfishdaily.co.uk/shop/king-scallops/" target="_blank" rel="noopener">scallops</a>, <a href="https://www.georgehughesfishmonger.com/how-to-remove-scallops-from-the-shell/" target="_blank" rel="noopener">shelled and cleaned</a> (with or without corals)</li>
<li class="ingredient">nutmeg, for grating</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Melt a knob of butter in a frying pan. Once sizzling, add the mushrooms and fry for just a min or two before adding the spinach. Cook on a high heat for about 1 min, allowing the leaves to wilt and soften. Drain the leaves and mushrooms in a sieve or small colander set over a bowl, pressing them gently in the sieve to release the juices (the juices will provide the base for the sauce, so don’t discard them). Keep warm to one side.
</li>
<li class="instruction">Heat the oil in a separate clean frying pan. When very hot, add the scallops. Sauté for a couple of mins without disturbing them at all, then add a knob of butter to the pan. Turn the scallops, season with salt and pepper, then baste with the sizzling butter. Continue to cook for a further couple of mins until the scallops are ready.
</li>
<li class="instruction">While sautéing the scallops, return the saved spinach juices to the pan the spinach and mushrooms were cooked in, then whisk in the remaining knob of butter to create the sauce. Season with salt and pepper and a grating of nutmeg.
</li>
<li class="instruction">Now finish in style: Arrange spinach and mushrooms on plates or in bowls, put the scallops on top, then spoon the nutmeg spinach sauce around.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2>Prawn Cocktail</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1394" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/prawn-cocktail.jpg" alt="" width="1024" height="685" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/prawn-cocktail.jpg" />
<div class="item ERName">Starter Recipes for Easter</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.jamieoliver.com/recipes/seafood-recipes/prawn-cocktail/" target="_blank" rel="noopener">Jamie Oliver</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERSummary summary">Prawn cocktail is the perfect appetiser to kick-start a meal: it&#8217;s simple to make and it&#8217;s packed with delicious seafood. You can save yourself more time by buying shelled and cooked <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">prawns</a>.</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">olive oil</li>
<li class="ingredient">½ a clove of garlic</li>
<li class="ingredient">cayenne pepper</li>
<li class="ingredient">8 unpeeled, large, raw <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">tiger prawns</a></li>
<li class="ingredient">¼ of an iceberg lettuce</li>
<li class="ingredient">¼ of a cucumber</li>
<li class="ingredient">1-2 ripe tomatoes</li>
<li class="ingredient">1 sprig of fresh mint</li>
<li class="ingredient">1 small punnet of salad cress</li>
<li class="ingredient">50 g <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">peeled little prawns</a></li>
<li class="ingredient">100 g mixed white and brown <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">crabmeat</a></li>
<li class="ingredient">1 lemon</li>
<li class="ingredient">FOR THE MARIE ROSE SAUCE:</li>
<li class="ingredient">½ a lemon</li>
<li class="ingredient">1 swig of brandy (optional)</li>
<li class="ingredient">1 pinch of cayenne pepper</li>
<li class="ingredient">1 heaped teaspoon ketchup</li>
<li class="ingredient">4 tablespoons mayonnaise</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Heat a glug of oil in a pan over a high heat. Crush and add the garlic, then stir in 1 pinch of cayenne pepper and the tiger prawns.
</li>
<li class="instruction">Toss the prawns for 3 to 4 minutes, or till cooked through. Remove from the heat and set aside.
</li>
<li class="instruction">For the Marie rose sauce, combine the lemon juice with the remaining ingredients in a bowl and set aside.
</li>
<li class="instruction">Shred the lettuce, dice the cucumber, thinly slice the tomato and pick the mint leaves, then layer in bowls or jars. Snip in most of the cress.
</li>
<li class="instruction">Add the peeled prawns, dollop with Marie rose sauce and finish with crabmeat and more cress.
</li>
<li class="instruction">Add a pinch of cayenne pepper and hang a hot prawn or two off the side of the bowl or jar. Serve with lemon wedges for squeezing over.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fish &#038; Seafood Brunch Recipes</title>
		<link>https://georgehughesfishmonger.com/fish-seafood-brunch-recipes/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 22 Mar 2017 10:35:44 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Mackerel]]></category>
		<category><![CDATA[Prawns]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1302</guid>

					<description><![CDATA[Recipes with fish and seafood that are perfect for your weekend brunch! Try it for Mother's Day or simply share tasty food with family and friends!]]></description>
										<content:encoded><![CDATA[<p>Who doesn&#8217;t love a weekend brunch? It&#8217;s a great opportunity to take your time and enjoy some tasty food with family or friends. Here are 3 recipes that would be perfect for that Sunday brunch! They&#8217;re easy to make, full of healthy fish &amp; seafood and you can always modify the recipes to match your preferences!</p>
<h2>Egg-in-the-hole Smoked Salmon &amp; Avocado Toastie</h2>
<p><a href="https://freshfishdaily.co.uk/shop/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1305 size-full" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/eggs-1694991_1920-e1490096084207.jpg" alt="" width="1000" height="597" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/eggs-1694991_1920.jpg" />
<div class="item ERName">Egg-in-the-hole Smoked Salmon &amp; Avocado Toastie</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://www.bbcgoodfood.com/recipes/egg-hole-smoked-salmon-avocado-toastie" target="_blank" rel="noopener">Cassie Best</a></span></div>
<div class="ERHead">Serves: <span class="yield">1</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">knob of butter</li>
<li class="ingredient">2 slices white bread</li>
<li class="ingredient">½ ripe avocado</li>
<li class="ingredient">½ lemon, plus a wedge to serve</li>
<li class="ingredient">handful watercress</li>
<li class="ingredient">1 large egg</li>
<li class="ingredient">few slices <a href="https://freshfishdaily.co.uk/shop/salmon-slices/" target="_blank" rel="noopener">smoked salmon</a></li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Heat a large frying pan over a medium heat. Butter both sides of each slice of bread, then cut a large circle (or another shape) out of the centre of one slice using a knife or biscuit cutter. Place the slices of bread, including the cut-out piece, into the frying pan and cook for 2 mins until golden. While the bread is cooking, slice the avocado and squeeze over the lemon juice. Toss the watercress in a little lemon juice, too.
</li>
<li class="instruction">Flip the bread over, then crack the egg into the cut-out hole. After 1-2 mins, the whole slice of bread and cut-out piece should be golden brown on both sides. Transfer to a plate (eat the cut-out as a chef’s perk, if you like!). Cover the pan with a lid, or some foil, and lower the heat. Continue cooking for a further 1-2 mins until the egg is done to your liking.
</li>
<li class="instruction">Top the toasted slice of bread with the avocado, smoked salmon and watercress, and season with a twist of pepper. Put the egg-in-the-hole slice on top and serve with an extra wedge of lemon, if you like.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2>Smoked Mackerel &amp; Baked Eggs</h2>
<p><a href="https://freshfishdaily.co.uk/shop/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1306" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/baked-eggs-e1490095925683.jpg" alt="" width="1024" height="422" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/baked-eggs-e1490095925683.jpg" />
<div class="item ERName">Smoked Mackerel &amp; Baked Eggs</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.deliciousmagazine.co.uk/recipes/smoked-mackerel-and-spinach-baked-eggs/" target="_blank" rel="noopener">Delicious. Magazine</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">200g spinach</li>
<li class="ingredient">3 tbsp crème fraîche</li>
<li class="ingredient">3 tbsp snipped fresh chives</li>
<li class="ingredient">1 tbsp grated horseradish from a jar (horseradish sauce works fine too)</li>
<li class="ingredient">200g <a href="https://freshfishdaily.co.uk/shop/mackerel-fillets-smoked/" target="_blank" rel="noopener">smoked mackerel</a>, skin removed</li>
<li class="ingredient">8 medium free-range eggs</li>
<li class="ingredient">Lemon wedges to serve</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Heat the oven to 200°C/ 180°C fan/gas 6. Put the spinach in a colander, pour over freshly boiled water from the kettle and leave to just wilt. When cool enough to handle, squeeze out excess water and divide among 4 individual pie dishes.
</li>
<li class="instruction">Mix the crème fraîche with the chives and horseradish and season well. Flake the mackerel among the dishes, then share out the crème fraîche mixture. Crack 2 eggs into each dish. Season with a little salt and plenty of pepper.
</li>
<li class="instruction">Cover each dish with foil, then bake in the oven for 13-15 minutes until the whites of the eggs are set with just the faintest wobble. Stand for 2 minutes, then serve with lemon wedges for squeezing.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Prawn, Crab &amp; Cheese Mini Quiches</h2>
<p><a href="https://freshfishdaily.co.uk/shop/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1304" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/mini-quiches-e1490094451804.jpeg" alt="" width="1000" height="563" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/03/mini-quiches-e1490094451804.jpeg" />
<div class="item ERName">Prawn, Crab and Cheese Mini Quiches</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="https://www.stayathomemum.co.uk/recipes/prawn-and-crab-cheese-mini-quiches/" target="_blank" rel="noopener">Lydia Williams</a></span></div>
<div class="ERHead">Serves: <span class="yield">8</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Pastry</li>
<li class="ingredient">2 cups Plain Flour</li>
<li class="ingredient">125g Cold Butter</li>
<li class="ingredient">2 Egg Yolks</li>
<li class="ingredient">Filling</li>
<li class="ingredient">170g Crab Meat</li>
<li class="ingredient">4 Spring Onions</li>
<li class="ingredient">2 Eggs, Lightly beaten</li>
<li class="ingredient">1 cup Cream</li>
<li class="ingredient">1 cup Cheddar Cheese, Grated</li>
<li class="ingredient">2 tbsp Dill</li>
<li class="ingredient">200g Small Prawns cooked and peeled</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Process the flour and butter for 15 seconds, or until crumbly. Add the egg yolks and 3-4 tablespoons of water. Process in short bursts until the mixture comes together. Add a little extra water, if needed.
</li>
<li class="instruction">Turn out onto a floured surface and gather into a ball. Cover the pastry with plastic wrap and refrigerate for at least 15 minutes. Grease eight 3cm (1 1/4 inch) deep loose-based flan tins, measuring 8 cm (3 inches) across the base. Divide pastry into 8 equal pieces and roll out so they are large enough to fit and overlap the tins.
</li>
<li class="instruction">Fit the pastry into the tins and trim off any excess using a sharp knife. Cover and refrigerate for 15 minutes.
</li>
<li class="instruction">Preheat the oven to 190 degrees. Blind bake for 10 minutes, then remove your paper and weights and bake for a further 10 minutes.
</li>
<li class="instruction">To make the filling, place crabmeat, spring onions, beaten eggs, cream, cheese, chopped dill and lemon rind in a bowl.
</li>
<li class="instruction">Divide the prawns between the pastry shells. The crab mixture will be quite thick, so use a fork to help spread it over the prawns. Bake quiches for 15-20 minutes, or until the filling is golden brown.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Best seafood finger food recipes</title>
		<link>https://georgehughesfishmonger.com/best-seafood-finger-food-recipes/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 22 Feb 2017 14:40:43 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1247</guid>

					<description><![CDATA[Fish &#038; Seafood snacks perfect for casual dinner parties, game days or any meal with your loved ones!]]></description>
										<content:encoded><![CDATA[<p>Whether you are watching a game at home with a few friends, planning a casual dinner party or simply looking for cooking inspiration, these recipes are made for you! These tasty seafood snacks are easy to make and use some of our favourite fish &amp; seafood such as <a href="https://freshfishdaily.co.uk/shop/lobster/">lobster</a>, <a href="https://freshfishdaily.co.uk/product-category/salmon/">salmon</a> or <a href="https://freshfishdaily.co.uk/product-category/shellfish/">crab</a>. Don&#8217;t hesitate to swap ingredients to suit your preferences, why not try <a href="https://freshfishdaily.co.uk/product-category/monkfish/">monkfish</a>, <a href="https://freshfishdaily.co.uk/product-category/tuna/">tuna</a> or <a href="https://freshfishdaily.co.uk/product-category/shellfish/">prawns</a>?</p>
<h2>Lobster Nachos Recipe</h2>
<p><a href="https://freshfishdaily.co.uk/shop/lobster/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1249 size-full" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/lobster-nachos.jpg" width="1024" height="680" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/lobster-nachos.jpg" />
<div class="item ERName">Lobster Nachos Recipe</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.cookinglight.com/recipes/lobster-nachos" target="_blank" rel="noopener">Cooking Light</a></span></div>
<div class="ERHead">Serves: <span class="yield">6-8</span></div>
<div class="ERSummary summary">Nachos are a great snack and are perfect to share. Try upping your nacho game by adding lobster meat! <a href="https://www.georgehughesfishmonger.com/the-complete-lobster-guide-storage-cooking/" target="_blank" rel="noopener">Cooking live lobster</a> is easier than you think so you could <a href="https://www.georgehughesfishmonger.com/the-complete-lobster-guide-preparation-recipe/" target="_blank" rel="noopener">prepare the lobster</a> yourself.</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/2 cup diced tomato</li>
<li class="ingredient">1/2 cup very thinly sliced radishes</li>
<li class="ingredient">1/4 cup finely chopped red onion</li>
<li class="ingredient">1 1/2 tablespoons extra-virgin olive oil</li>
<li class="ingredient">1 tablespoon fresh lime juice</li>
<li class="ingredient">1 1/2 teaspoons red wine vinegar</li>
<li class="ingredient">1/2 cup chopped fresh coriander, divided</li>
<li class="ingredient">1 3/4 cups pepper-Jack cheese, grated</li>
<li class="ingredient">1 tablespoon cornflour</li>
<li class="ingredient">1 cup evaporated low-fat milk</li>
<li class="ingredient">1/4 teaspoon salt</li>
<li class="ingredient">340g corn tortilla chips</li>
<li class="ingredient">340g cooked <a href="https://freshfishdaily.co.uk/shop/lobster/" target="_blank" rel="noopener">lobster</a> meat, roughly chopped</li>
<li class="ingredient">1 ripe avocado, diced</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Toss together tomato, radishes, onion, oil, lime juice, vinegar, and 1/4 cup of the coriander in a bowl.
</li>
<li class="instruction">Place cheese in a medium saucepan. Sprinkle with cornflour; toss to combine. Add evaporated milk. Cook over medium-low, whisking often, until cheese melts and mixture thickens, 4 to 8 minutes. Whisk in salt.
</li>
<li class="instruction">Arrange tortilla chips in a single layer on a large serving platter. Drain tomato mixture; discard liquid. Top chips evenly with drained tomato mixture, lobster, and avocado. Drizzle evenly with cheese sauce. Sprinkle with remaining 1/4 cup coriander.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
<h2>Crab &amp; Mozzarella Pizza</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/shellfish/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1250" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/pizza-329523_1920.jpg" alt="" width="1920" height="1130" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/pizza-329523_1920.jpg" />
<div class="item ERName">Crab &amp; Mozzarella Pizza Recipe</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.delicious.com.au/recipes/crab-mozzarella-pizza/e2f922e9-231f-4adb-bb06-1d81ec742522" target="_blank" rel="noopener">Delicious Magazine Aus</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERSummary summary">Who doesn&#8217;t love pizza? If you fancy something a little bit different, try this recipe pairing the freshness of crab to more traditional Italian flavours. Customise your pizza by adding your favourite toppings such as Italian ham, mushroom or olives!</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">500g fresh pizza dough</li>
<li class="ingredient">1/2 cup basil pesto</li>
<li class="ingredient">250g cooked <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">crab meat</a></li>
<li class="ingredient">2 x 250g mozzarella balls, drained, torn</li>
<li class="ingredient">4 preserved lemon quarters, white pith and flesh removed, zest thinly sliced</li>
<li class="ingredient">60g basil leaves</li>
<li class="ingredient">Juice of 1/2 lemon</li>
<li class="ingredient">1/3 cup extra virgin olive oil</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Place 2 large baking trays in the oven and preheat the oven to 220°C. Divide pizza dough in two, roll into two 30cm bases. Place each base on a piece of baking paper and prick all over with a fork.
<p> Transfer to preheated trays and bake for 5 minutes or until crisp. Remove from oven and spread over pesto. Scatter with crab and mozzarella, return to oven and bake for a further 5 minutes or until the base is crisp and cheese is melted.</p>
</li>
<li class="instruction">Scatter with preserved lemon and torn basil leaves, squeeze over lemon juice and drizzle with extra virgin olive oil to serve.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
<h2>Salmon BLT Sliders Recipe</h2>
<p><a href="https://freshfishdaily.co.uk/product-category/salmon/"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1251" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/salmon-slider.jpg" alt="" width="1024" height="683" /></a></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2017/02/salmon-slider.jpg" />
<div class="item ERName">Salmon BLT Sliders Recipe</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://damndelicious.net/2012/06/06/salmon-blt-sliders-with-chipotle-mayo/" target="_blank" rel="noopener">Damn Delicious</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERSummary summary">If a burger if smaller, that means you can have more than one, right..? These super tasty burgers pack a punch and have added health benefits thanks to the <a href="https://freshfishdaily.co.uk/product-category/salmon/" target="_blank" rel="noopener">salmon</a>.</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">450g <a href="https://freshfishdaily.co.uk/shop/salmon-fillet/" target="_blank" rel="noopener">salmon fillets</a></li>
<li class="ingredient">Salt and freshly ground black pepper, to taste</li>
<li class="ingredient">2 slices bacon, cut into thirds</li>
<li class="ingredient">1/4 cup mayonnaise</li>
<li class="ingredient">2 tablespoons chipotle peppers, in adobo sauce</li>
<li class="ingredient">4 slider buns, split, toasted, for serving</li>
<li class="ingredient">2 cups salad mix, for serving</li>
<li class="ingredient">2 tomatoes, thinly sliced, for serving</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to the grill setting. Line a baking sheet with parchment paper.
</li>
<li class="instruction">Cut salmon into square pieces that fit the slider buns; season with salt and pepper, to taste.
</li>
<li class="instruction">Place salmon fillets on prepared baking dish and grill until pink, about 5 minutes. Gently flip and grill until the fish flakes easily with a fork, about 5 minutes.
</li>
<li class="instruction">Heat a large pan over medium-high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a plate lined with paper towel.
</li>
<li class="instruction">In a small bowl, whisk together mayonnaise and chipotle peppers.
</li>
<li class="instruction">Serve salmon on rolls with bacon, salad mix, tomatoes and chipotle mayonnaise.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>Get all the fish &amp; seafood you need for these recipes and more! Vacuum packed and easily freezable, we can <a href="https://www.georgehughesfishmonger.com/how-we-deliver/">deliver fresh fish</a> right to your door!</p>
<p><a href="https://freshfishdaily.co.uk/shop/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1000" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/02/SHOPNOW.png" alt="" width="359" height="94" /></a></p>
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			</item>
		<item>
		<title>Easy fish dips recipes &#8211; Part 1</title>
		<link>https://georgehughesfishmonger.com/easy-fish-dips-recipes-part-1/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 27 Jul 2016 11:44:29 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Haddock]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Smoked Fish]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=1025</guid>

					<description><![CDATA[There's always a good reason to make fish dips! They're super easy and quick to make and you can be served hot or cold.]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><a href="https://freshfishdaily.co.uk/shop/"><img loading="lazy" decoding="async" class="aligncenter wp-image-1027" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/07/crackers-466558_1920-1024x683.jpg" alt="fish dip recipe" width="364" height="245" /></a>Dips can be enjoyed all year round. Whether you&#8217;re having a little get-together or you want something quick to make, there is always a good reason to make fish dips! You can serve them with pretty much anything you want: crackers, toasted bread or brioche, bagels&#8230;<a href="https://freshfishdaily.co.uk/shop/"><br />
</a></p>
<p style="text-align: justify;">
<p>This week we&#8217;re kicking off this two-part series with recipes using <a href="https://freshfishdaily.co.uk/shop/peat-smoked-haddock-fillets/">smoked haddock</a>, <a href="https://freshfishdaily.co.uk/shop/salmon-slices/">smoked salmon</a> and <a href="https://freshfishdaily.co.uk/product-category/shellfish/">fresh crab</a>!</p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/07/fish-pate-on-bread-1024x683.jpg" />
<div class="item ERName">Smoked haddock dip</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.foodandwine.com/recipes/smoked-bluefish-pate" target="_blank" rel="noopener">Food and Wine</a></span></div>
<div class="ERSummary summary">The original recipes used smoked bluefin. Smoked haddock is a lot easier to find and the dip tastes just as good!</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">8 ounces cream cheese, softened</li>
<li class="ingredient">1 tablespoon Worcestershire sauce</li>
<li class="ingredient">1 tablespoon fresh lemon juice</li>
<li class="ingredient">1 tablespoon chopped parsley</li>
<li class="ingredient">1/2 medium red onion, minced</li>
<li class="ingredient">4 to 6 dashes of hot sauce</li>
<li class="ingredient">1/4 cup minced chives</li>
<li class="ingredient">1/2 pound skinless, boneless <a href="https://freshfishdaily.co.uk/shop/peat-smoked-haddock-fillets/" target="_blank" rel="noopener">smoked haddock</a>, flaked</li>
<li class="ingredient">Toasts or crackers, for serving</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a bowl, blend the cream cheese with the Worcestershire sauce, lemon juice, parsley, onion, hot sauce and half of the chives.
</li>
<li class="instruction">Fold the smoked haddock into the cream cheese mixture.
</li>
<li class="instruction">Sprinkle the remaining chives on top and serve with toasts.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/07/Warm_crab_and_lobster_dip_1-1024x768.jpg" />
<div class="item ERName">Baked crab dip</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.epicurious.com/recipes/food/views/Baked-Crab-Dip-360830" target="_blank" rel="noopener">Diane Morgan</a></span></div>
<div class="ERSummary summary">A dip served hot with a crust of panko on the top. It is as quick to disappear as it is to bake! For a truly indulgent dip, add some <a href="https://freshfishdaily.co.uk/shop/lobster/" target="_blank" rel="noopener">lobster</a> meat!</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">6 oz/170 g fresh <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">crabmeat</a>, well drained</li>
<li class="ingredient">1/2 cup/75 g diced red pepper</li>
<li class="ingredient">1/2 cup/25 g finely chopped fresh flat-leaf parsley</li>
<li class="ingredient">3 tbsp snipped fresh chives</li>
<li class="ingredient">1/2 cup/120 ml reduced-fat mayonnaise</li>
<li class="ingredient">4 oz/115 g whipped cream cheese</li>
<li class="ingredient">1 1/2 tbsp fresh lemon juice</li>
<li class="ingredient">1/2 tsp hot sauce, such as Tabasco</li>
<li class="ingredient">1/4 cup/20 g panko (Japanese bread crumbs)</li>
<li class="ingredient">1/2 tsp grated lemon zest</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Place the crabmeat in a medium bowl and flake with your fingers. Stir in the bell pepper/capsicum, parsley, and chives. Using a rubber spatula, gently stir in the mayonnaise, cream cheese, lemon juice, and hot sauce. Transfer to a 1-quart shallow baking dish. In a small bowl, combine the panko and lemon zest.
</li>
<li class="instruction">Position a rack in the upper third of the oven and preheat the oven to 425 degrees Fahrenheit. Just before baking, sprinkle the panko mixture on top and bake until the panko is toasty brown and the dip is bubbling at the edges, about 12 minutes. Serve hot.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/07/crackers-466558_1920-1024x683.jpg" />
<div class="item ERName">Smoked salmon dip</div>
<div class="ERClear"></div>
<div class="ERSummary summary">When it comes to fish dips, salmon has to be somewhere on the list. This super creamy dip uses smoked salmon for a maximum of flavour.</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2/3 cup crème fraîche</li>
<li class="ingredient">2/3 cup plain Greek-style yogurt</li>
<li class="ingredient">4 teaspoons Prepared Horseradish, or store-bought (white)</li>
<li class="ingredient">1 pound thinly sliced smoked salmon</li>
<li class="ingredient">2 tablespoons thinly sliced chives plus more</li>
<li class="ingredient">Kosher salt and freshly ground black pepper</li>
<li class="ingredient">1 lemon</li>
<li class="ingredient">Pumpernickel toasts, flatbread crisps, or bagel chips</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Whisk first 3 ingredients in a small bowl until well blended.
</li>
<li class="instruction">Place salmon in a food processor; pulse just a few seconds at a time until salmon is reduced to pea-sized pieces. Add salmon and 2 tablespoons chives to crème fraîche mixture; fold to incorporate. Season to taste with salt and pepper.
<p>Using a vegetable peeler, remove zest from lemon (yellow part only). Cut lengthwise into thin strips. Garnish dip with lemon zest and 2-inch long pieces of fresh chives. Serve with pumpernickel toasts.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
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			</item>
		<item>
		<title>Superfast lunch ideas</title>
		<link>https://georgehughesfishmonger.com/superfast-lunch-ideas/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 20 Jan 2016 13:12:22 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Tuna]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=951</guid>

					<description><![CDATA[The main excuse for not making a packed lunch is often that time is lacking. Fortunately, we have gathered a few lunch recipes that are super quick to make and that will have you look forward to lunchtime. Crab Roll This twist on the lobster roll is very easy to make and you can make [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">The main excuse for not making a packed lunch is often that time is lacking. Fortunately, we have gathered a few lunch recipes that are super quick to make and that will have you look forward to lunchtime.</p>
<h2 style="text-align: justify;">Crab Roll</h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-955" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/01/7236315404_4052e037f4_o-300x300.jpg" alt="" width="300" height="300" /></p>
<p style="text-align: justify;">This twist on the lobster roll is very easy to make and you can make the filling and refrigerate it for up to 1 day before eating.</p>
<div class="easyrecipe" data-rating="0">	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/01/7236315404_4052e037f4_o-300x300.jpg" />
<div class="item ERName">Crab Roll Recipe</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.eatingwell.com/recipes/crab_roll.html" target="_blank" rel="noopener">Eating Well</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/4 cup low-fat mayonnaise</li>
<li class="ingredient">1 tablespoon freshly grated lemon zest</li>
<li class="ingredient">3 tablespoons lemon juice</li>
<li class="ingredient">10 dashes hot sauce, such as Tabasco</li>
<li class="ingredient">1/2 teaspoon freshly ground pepper</li>
<li class="ingredient">1/8 teaspoon salt</li>
<li class="ingredient">1/4 cup finely chopped shallot</li>
<li class="ingredient">1/4 cup finely chopped celery</li>
<li class="ingredient">1/4 cup thinly sliced fresh chives, divided</li>
<li class="ingredient">2 cups cooked <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">crabmeat</a></li>
<li class="ingredient">8 leaves red or green leaf lettuce</li>
<li class="ingredient">4 whole-wheat hot dog buns (toasted, if desired)</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Whisk mayonnaise, lemon zest, lemon juice, hot sauce, pepper and salt in a medium bowl.
</li>
<li class="instruction">Thoroughly mix in shallot, celery and 3 tablespoons chives. Mix in crab very gently so it doesn’t break up too much.
</li>
<li class="instruction">Line each bun with lettuce and divide the crab filling among the buns. Garnish with the remaining 1 tablespoon chives.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2 style="text-align: justify;"> Salmon Club Sandwich</h2>
<p style="text-align: justify;"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-954" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/01/salmon-sandwich-300x300.jpg" alt="salmon-sandwich" width="300" height="300" /></p>
<p style="text-align: justify;">This version of a traditional club sandwich includes the health benefits of salmon as well as a delicious flavour combination! You can use any type of thin bread you like.</p>
<div class="easyrecipe" data-rating="0">	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/01/salmon-sandwich-300x300.jpg" />
<div class="item ERName">Smoked Salmon Club Sandwich Recipe</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.finecooking.com/recipes/smoked-salmon-club-sandwich.aspx" target="_blank" rel="noopener">Fine Cooking</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">6 Tbs. mayonnaise</li>
<li class="ingredient">1 canned chipotle chile, minced</li>
<li class="ingredient">2 tsp. Worcestershire sauce</li>
<li class="ingredient">12 slices thin-sliced sandwich bread, toasted</li>
<li class="ingredient">225g thinly sliced <a href="https://freshfishdaily.co.uk/shop/salmon-slices/" target="_blank" rel="noopener">smoked salmon</a> (or cooked <a href="https://freshfishdaily.co.uk/shop/salmon-fillet/" target="_blank" rel="noopener">salmon</a>)</li>
<li class="ingredient">2 medium ripe avocados, halved, pitted, peeled, and thinly sliced</li>
<li class="ingredient">Salt</li>
<li class="ingredient">8 small lettuce leaves</li>
<li class="ingredient">1 large ripe tomato, thinly sliced</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Mix the mayonnaise, chipotle, and Worcestershire sauce in a small bowl. Spread one side of each piece of toast with the chipotle mayonnaise.
</li>
<li class="instruction">Distribute half of the salmon and half of the avocado slices among four pieces of toast. Sprinkle the avocado lightly with salt and then top with the lettuce and 4 more pieces of toast.
</li>
<li class="instruction">Distribute the remaining salmon and avocado among the four sandwiches. Sprinkle the avocado with salt, top with the tomato, and sprinkle the tomato lightly with salt. Top with the remaining toast. Cut each sandwich into halves or quarters and serve.
</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2 style="text-align: justify;"></h2>
<h2 style="text-align: justify;"> Tuna Sandwich</h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-956" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/01/lunch-80110_1280-300x200.jpg" alt="" width="300" height="200" /></p>
<p style="text-align: justify;">A lovely twist on your traditional tuna-mayo sandwich. This sandwich can be enjoyed hot or cold.</p>
<div class="easyrecipe" data-rating="0">	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2016/01/lunch-80110_1280-300x200.jpg" />
<div class="item ERName">Grilled Tuna Sandwich Recipe</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.eatingwell.com/recipes/grilled_tuna_sandwich.html" target="_blank" rel="noopener">Eating Well</a></span></div>
<div class="ERHead">Serves: <span class="yield">4</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">8 slices whole-wheat or sourdough bread</li>
<li class="ingredient">3 tablespoons canola oil</li>
<li class="ingredient">2 225g <a href="https://freshfishdaily.co.uk/product-category/tuna/" target="_blank" rel="noopener">tuna</a> fillets or steaks, about 1 inch thick</li>
<li class="ingredient">1/2 teaspoon plus 1 tablespoon chili powder, divided</li>
<li class="ingredient">1/4 teaspoon salt</li>
<li class="ingredient">1/2 cup low-fat mayonnaise</li>
<li class="ingredient">1 teaspoon freshly grated lemon zest</li>
<li class="ingredient">1 tablespoon lemon juice</li>
<li class="ingredient">3 cups watercress</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat grill to medium-high.
</li>
<li class="instruction">Lightly brush bread slices with oil. Brush tuna with the remaining oil and sprinkle with 1/2 teaspoon chili powder and salt.
</li>
<li class="instruction">Grill the tuna, turning once, until cooked through, 4 to 6 minutes per side. Transfer to a clean cutting board. Grill the bread, turning once, until beginning to brown, about 1 minute per side.
</li>
<li class="instruction">Combine mayonnaise, lemon zest, lemon juice and the remaining 1 tablespoon chili powder in a small bowl. Thinly slice the tuna with the grain.
</li>
<li class="instruction">To assemble the sandwiches, spread about 2 tablespoons of the lemon-chili mayonnaise over 4 slices of bread. Top with about 3/4 cup watercress, the tuna and the remaining slices of bread.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p style="text-align: justify;">
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			</item>
		<item>
		<title>Christmas Canapes Recipes</title>
		<link>https://georgehughesfishmonger.com/christmas-canapes-recipes/</link>
		
		<dc:creator><![CDATA[Sean Guthrie]]></dc:creator>
		<pubDate>Wed, 16 Dec 2015 12:40:07 +0000</pubDate>
				<category><![CDATA[Crab]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salmon]]></category>
		<guid isPermaLink="false">http://www.georgehughesfishmonger.com/?p=920</guid>

					<description><![CDATA[Crab and smoked salmon can make great canapes and appetisers. Why not try these recipes for Christmas? They're super easy to make and taste amazing!]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">Canapes and small bites is always a nice way to start a meal when you have guests. It does not need to be too sophisticated or time-consuming to impress your guests &#8211; you just need to have the right recipes! Today we share two great ideas for simple but elegant canapes you can make for your Christmas dinner.</p>
<h2 style="text-align: justify;"><strong> Baby Smoked Salmon Potato Cakes</strong></h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1977" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2015/12/salmon-potato-cake.jpg" alt="" width="500" height="333" /></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2015/12/salmon-potato-cake.jpg" />
<div class="item ERName">Baby smoked salmon potato cakes</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.goodhousekeeping.co.uk/food/recipes/baby-smoked-salmon-potato-cakes" target="_blank" rel="noopener">Good Housekeeping</a></span></div>
<div class="ERSummary summary">This recipe makes about 22 small potato cakes. If making this recipe in advance, prepare to end of step 3 up to 3hr ahead. Cool, cover and store at room temperature. Complete recipe up to 30min ahead. Cover loosely and keep at room temperature (chilling will make the potato cakes hard).</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">200 g ready-made mashed potato</li>
<li class="ingredient">125 g plain flour, plus extra to dust</li>
<li class="ingredient">1 medium egg, lightly beaten</li>
<li class="ingredient">25 g butter</li>
<li class="ingredient">100 g crème fraîche</li>
<li class="ingredient">75 g cold or hot-smoked <a href="https://freshfishdaily.co.uk/product-category/salmon/" target="_blank" rel="noopener">salmon</a> flakes</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Heat mashed potato according to pack instructions to soften it, then cool for 5min. In a large bowl, stir together the mash, flour, egg and seasoning to make a smooth dough. Tip out on to a lightly floured surface and pat into a 20.5cm (8in) round.
</li>
<li class="instruction">Heat butter in a large non-stick frying pan and fry potato cake for 4-5min, until golden on the underside. Flip and cook the other side for 3min until golden.
</li>
<li class="instruction">Slide potato cake on to a surface and use a 4cm (1½in) cutter to stamp out circles &#8211; you should have about 22. Allow them to cool.
</li>
<li class="instruction">Top the cooled rounds with a little crème fraîche and a flake of hot-smoked salmon. Garnish with freshly ground black pepper and serve.
</li>
<li class="instruction">TIP: To make this with home-made mash, peel and chop 250g potatoes, then boil for 15min until tender. Drain and steam dry in a colander, then tip back into the pan, add 2tbsp milk and 1tsp butter, then mash. Allow to cool for 5min, then complete the recipe.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<h2></h2>
<h2>Crab &amp; Avocado Sesame Toasts</h2>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1978" src="https://www.georgehughesfishmonger.com/wp-content/uploads/2015/12/Avocado_toast_with_sesame_seeds-e1511875690760.jpg" alt="" width="680" height="496" /></p>
<div class="easyrecipe" data-rating="0"> 	<link itemprop="image" href="https://www.georgehughesfishmonger.com/wp-content/uploads/2015/12/Avocado_toast_with_sesame_seeds-e1511875690760.jpg" />
<div class="item ERName">Crab &amp; avocado sesame toasts</div>
<div class="ERClear"></div>
<div class="ERHead">Author: <span class="author"><a href="http://www.bbcgoodfood.com/recipes/1805669/crab-and-avocado-sesame-toasts" target="_blank" rel="noopener">BBC Good Food</a></span></div>
<div class="ERSummary summary">This super easy canape can be assembled in minutes while still staying festive and elegant. You can replace the crostini with any crackers or bread you like.</div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">100g guacamole</li>
<li class="ingredient">16 crostini</li>
<li class="ingredient">200g <a href="https://freshfishdaily.co.uk/product-category/shellfish/" target="_blank" rel="noopener">white crabmeat</a></li>
<li class="ingredient">2 tbsp sesame seeds</li>
<li class="ingredient">lime wedges, to serve</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Divide the guacamole between the crostini. Top each one with a spoonful of crabmeat.
</li>
<li class="instruction">Toast the sesame seeds in a pan, then sprinkle over each crostini.
</li>
<li class="instruction">Serve with lime wedges.</li>
</ol>
</div>
</div>
<div class="ERNutrition"></div>
<div class="endeasyrecipe" style="display: none;">3.3.3077</div>
</div>
<p>&nbsp;</p>
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